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Drinking more water throughout the day can be challenging for some people, but there are several practical tips and strategies you can use to make it easier and more enjoyable. 

By integrating some of these strategies into your routine, you can make drinking more water a natural, easy habit. Experiment with different tips to see what works best for you, and soon enough, staying hydrated will feel like second nature!

Here are some ideas to help you increase your water intake:

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